Pre and Post Run Stretch & Strength

We headed to the Y this morning — my goal was to get there in enough time to get a run in before 9:45 yoga. I kind of wanted to…

Out for a Run in 2015.

January: Arrival of Louis Frederick Hein – January 15th, 2015 7 lbs, 6 oz February:  Stocked up on Breast Milk (THANK YOU so much to the many people who donated…

Thanksgiving Style

Hope you all had a great Thanksgiving!  We spent the morning at the Drumstick Dash per usual and had a lot of fun. This year the run specialty store I…

Two Days in a Row & Week Update

I’ve transitioned into running two days in a row, followed by one-two days off running. I’ve somehow managed to workout every single day this week- which I haven’t done since I…

Rebuilding.

Hi. I’ve been meaning to update sooner. I’m trying to keep a healthy balance of everything and for the last two weeks a healthy balance didn’t include sneaking in any blog…