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Speedwork Week 3

Who: Whoever wants to join- all speeds are welcome. We warm up together and then everyone does their own pace. What: Speed work- let’s get fast people.When: Wednesday, June 26th, 5:30am (every Wednesday at 5:30am). Where: Broad Ripple (DUH), on the monon. Meeting in parking lot next to EINSTEIN’S. Why: To improve running performance while working on speed and stamina. This … more »