Work With Me

Being content where you are.

Today I woke up wanting to run. Most days it takes a good 2 hours before I even want to think about running. I’m not the best morning person. Today I was feeling motivated and encouraged, which was good news because yesterday I was in a funk the first part of the day and sat … more »

Some Speed

I hadn’t done an actual speed workout since August. After the Indy Women’s Half, which was not a good race for me, I was only left with 4 weeks before I had to hang things up for a couple of months, so I just had fun with unstructured care free running. Which I believe is … more »