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Words of Wisdom for a NEW RUNNER

Ok you guys. Belle was one of the first athletes we coached and there is almost nothing that has made me happier than when she completed her first half marathon. This lady is one that I LOVE. She is kind, caring, hard working and determined. She has since ran a second half marathon and will run … more »

Scratched the Tri

I had planned on doing Morse Creek triathlon yesterday. But, last minute on Friday, I decided not to do it. Muncie 70.3 is 2 weeks out and I know where I needed to be this weekend was on the bike. Had I already signed up and spent the $$, I would have done it, but … more »