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So long recovery week, I had fun….

Recovery week is coming to an end.I’m getting ready to head out for an easy nine with some Back on My Feet peeps. The recovery week is beautiful. Although it’s funny, during this “down time” I had five, nine mile runs on the schedule. (I broke them up a little differently than originally scheduled, taking … more »

To Garmin or not to Garmin?

For real, I’ve never liked running with a watch. I hate being a clock watcher as much as I hate being a mileage watcher on the treadmill. If I’m running more than three miles on a treadmill, you better believe it’s covered up with a shirt. I can’t be staring at the distance, it ticks … more »

2012 Racing

Mercedes Marathon – Birmingham, AL February 12, 2012 This was my big target through out the winter and I attacked it with everything that I had. Coming off a disappointing showing in Miami for the Half Ironman, I kind of threw myself right back into training mode after two weeks off. Some people say I … more »