Work With Me

Speed Sessions Week 2!

Who: Whoever wants to join- all speeds are welcome!! What: Speed work- let’s get fast peopleWhen: Wednesdays at 5:30am Where: Broad Ripple (DUH), on the monon. Meeting in parking lot next to EINSTEIN’S. Why: To improve running performance while working on speed and stamina This weeks workout: 6 Mi Total, 3 at Tempo