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Carmel Plan…finally done

The training plan for the Carmel Marathon is finally done! Finally! For those that read the blog somewhat regularly you know that I have been working on it for a while now. I thought about taking a new approach a week or so ago and have now settled on this below. All the basics of my … more »

Pre-Season and Increasing Mileage

This weekend started what I am calling my “pre-season” to the Carmel Marathon training cycle. My actual training will begin on Dec. 31st. Following the IMM Half Marathon in early November I had decided to take some time off following a very active year. I was going to use the month of November to relax, take it … more »