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Recovery Update & Mexican Quinoa YUM!

A week and a half post surgery and I feel totally myself. I’m thinking the 4 week recovery might turn into 2, easy! Today is my first full day with Marshall by myself and although my weight restriction is 10-15 lbs, I’m getting by just fine with my 23 lb kid. I don’t feel like … more »

10 Months

In two months, Marshall will be one year. Say what? Woah. I would be happy to stop time right here and enjoy this age for a little longer. He is ridiculously fun and really just a happy boy. I also can’t wait to hear him say words. I practically melt and cry everytime my niece tells … more »

Workout fail, kind of.

I had 16 miles on the schedule for today.  Halfway through the week Glenn emailed me with a marathon pace workout for the long run. It looked like this:  Alternate between marathon pace (MP) and normal long run pace (LRP) using a ladder format as follows: 1/2 mile MP/1/2 mile LRP 1 mile MP/1 mile … more »