Work With Me

Just call me coach

Shamrock Marathon – Virginia Beach, VA March 16, 2013 This will be Lindsey’s return to racing. By the time this marathon gets here it will be nearly two years since she has had the opportunity to fully race a marathon. I am excited for her to get that opportunity again. Over the last couple of … more »

To Garmin or not to Garmin?

For real, I’ve never liked running with a watch. I hate being a clock watcher as much as I hate being a mileage watcher on the treadmill. If I’m running more than three miles on a treadmill, you better believe it’s covered up with a shirt. I can’t be staring at the distance, it ticks … more »