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One Week Out.

I’ve worked hard.  I’ve pushed myself.  My body is prepared.  My mind is prepared.  That’s what the key workouts were for.  I’ve executed in workouts when I needed to execute, I’ve recovered when I’ve needed to recover.  These are all things I need to remember on race day. I’ve been really anxious about the race … more »

Taper Nation

It’s taper time. I had a baby in June and am now running faster than I’ve ever ran before (in my workouts at least, still need to test it out at a race!) I know I’m not the first person that’s happened to, I’ve heard it 1,000 times, you come back stronger after having a baby. … more »