Work With Me

Why I’m Staying Home.

I went back to work in September. I was fortunate to have a super flexible schedule, going into the office three days a week and putting in some evening and weekend hours. We found a couple of great babysitters (Butler students) and things were looking up. As time went on, I started to realize I … more »

The Mile Repeat.

I used to think mile repeats were the devil. One of the many running related things I did scared. Depending on the distance you are training for, in the world of repeats, mile repeats are long and you have to run them fast in order for them to work…. like they should feel hard after … more »