Work With Me

Workout fail, kind of.

I had 16 miles on the schedule for today.  Halfway through the week Glenn emailed me with a marathon pace workout for the long run. It looked like this:  Alternate between marathon pace (MP) and normal long run pace (LRP) using a ladder format as follows: 1/2 mile MP/1/2 mile LRP 1 mile MP/1 mile … more »

Half Marathon – 9 weeks post baby!

Hooray for the first post baby race! The Indy Women’s half marathon was 9.5 weeks after Marshall came into the world. After a LONG 6 week wait to run, I was on a mission to squeeze in a quick 3.5 week training to run the half. It was quite the quick turn around, and although … more »

FundRacing for BoMF – 500 Festival Mini Marathon

If you know me, you know that running means a lot to me, personally and professionally. Below is my shameless plug to recruit fundraisers for Back on My Feet Indy for the 500 Festival Mini Marathon.  Back on My Feet (BoMF) is a national nonprofit organization that is dedicated to creating independence and self-sufficiency within … more »

Seriously… would you get it together already?

I’ve never been the most consistent blogger, but I was getting regular there for a while! Recently I haven’t been the runner I’m used to, which is probably why I haven’t been writing about it. Since the Red Eye Relay in July, I’ve been running consistently, but consistently low and slow mileage. Happy with a slow 5 miles.   There’s been … more »