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Initial Afterthoughts of Shamrock

It’s been 9 days since the Shamrock marathon. I’m still really happy about it, but a part of me thinks perhaps I could have been tougher in the last 6 miles and broke 3:10. I’m not dissapointed. I can’t be dissapointed with the race I trained for and the race I put my heart into. … more »

Running Scared

For years I’ve done this. It dates back to high school. I got roped into running cross country my sophomore year. The day we had our first meet was a trial meet against our own teammates. That morning, I was so nervous, I cried. Not kidding. Over the next three years, I started getting nervous … more »

2012 Adventures in Pictures

January: OK, so this is a post of the year in pictures, and when I started typing the word January, I  realized I wasn’t even really sure January 2012 existed, because I honestly remember nothing from it and have no pictures. Then, I stumbled upon this gem: My best friends and I ringing in the … more »

Crown Point Weekend.

We headed to Crown Point on Friday for the Hein family Christmas. I’ve had two weeks to recover from Rehoboth. My training has been mostly 6-7 mile runs around 7:30-8:15 pace. On Monday it’s game time. I’ve got to pick up the intensity and be super dedicated to my training. Yesterday I ran 7 and my … more »

Rehoboth Beach Marathon

The goal was to negative split. Glenn called this race a training run for me. I still thought of it as racing in a way. I was racing the second half against the first half. Reasons for this race- 1. My sister, Ericka, who lives in DC signed up and begged me to come for a … more »

Sister Trip & Marathon Weekend

On Wednesday morning I woke up with mile repeats on the mind. I was doing 4 of them. It felt kind of weird to do 4 mile repeats three days before running a marathon. Glenn reminded me I’m not racing. I think he will be actually upset with me if I make the bad decision … more »

Beginning of a new training session.

We missed the Drumstick Dash this year. I was sad to break the tradition & was sad not to start off Thanksgiving with the BoMF crew, but with Marshall, it was decided to head out of town Wednesday and miss the run. Instead Glenn and I woke up in Crown Point and ran 10 miles. … more »

Just call me coach

Shamrock Marathon – Virginia Beach, VA March 16, 2013 This will be Lindsey’s return to racing. By the time this marathon gets here it will be nearly two years since she has had the opportunity to fully race a marathon. I am excited for her to get that opportunity again. Over the last couple of … more »