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New Training Approach for Carmel?

For the last week or so I have been kicking some things around in my head as it relates to the training schedule I have lied out for Carmel. I’m thinking about making a change.It all stems from my an article I saw a couple people tweeting about last week on the old Twitterverse. The … more »


938 miles is all that stands between me and a 2:45 marathon in the spring at the Carmel Marathon. Coming off of the Indianapolis Monumental Half Marathon last week I found myself with some extra time on my hands as I have entered a self imposed rest/recharge period that will take me through Thanksgiving and … more »

Lower Potomac River Marathon RR

We made it to Piney Point! At packet pick up, we were kind of thinking… what have we gotten ourselves into?  It was basically a table set up with three ladies who handed us our bibs and t-shirts and expressed no interest in us being there.  Hi, thanks for the bib, bye, was pretty much … more »