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Returning to Training

Who wants to talk about training? I have been running again now for going seven weeks now and today marked the first time since my return that I hit double digits on a run. 10 miles. It was a muggy and humid 10 miles on the Monon with Marshall and the stroller. Lindsey had a … more »

Taking a Month Off

It all started January 9th.  I was in the second week of my plan for theCarmel Marathon and had a speed workout on the schedule.  9 miles total with 5 X 1 mile repeats @ 5:30 pace, a tough workout but nothing outside of my ability and pace range. I completed the workout with no … more »

Still Not Running

It has been two weeks since I injured my leg and 12 days since I last ran. Woof. I should be in the middle of week 4 of my training cycle but instead I find myself just hanging out, resting and doing a lot of light stretching. At the time of the injury, it didn’t … more »

Taking a Break – Week 2

This should be the time that I talk about my week 2 of training in review but I’ve got other things to talk about now: being an injured runner. It’s time for me to practice what I preach and I’ll be honest it is easier said than done that is for sure. The first two … more »