Episode 342: Emma Bates – Second place at the 2021 Chicago Marathon

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/emmabates_IHA_updated.mp3Podcast: Play in new window | Download | EmbedSubscribe: Email | RSSEmma Bates just placed 2nd at the Chicago Marathon in a time of 2:24:20. So exciting to see her…

Episode 340: Meaghan Murray – Sub three hour marathon dream achieved

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/meaghanmurray_IHA_Final.mp3Podcast: Play in new window | Download | EmbedSubscribe: Email | RSSMeaghan is the co-founder of Big Run Media which works with races and endurance events and helps companies come…

Riding High

Sunday’s have turned into my new favorite day. I used to get anxious for the week ahead on Sundays. Maybe not always anxious, but just meh about going into the new…

Speed wasn’t there Today!

We’re back to the grind!  I hope you are all enjoying the first post Christmas/New Years Monday. Glenn’s been working a little bit these past two weeks, but not much…