Riding High

Sunday’s have turned into my new favorite day. I used to get anxious for the week ahead on Sundays. Maybe not always anxious, but just meh about going into the new…

Speed wasn’t there Today!

We’re back to the grind!  I hope you are all enjoying the first post Christmas/New Years Monday. Glenn’s been working a little bit these past two weeks, but not much…

Two Days in a Row & Week Update

I’ve transitioned into running two days in a row, followed by one-two days off running. I’ve somehow managed to workout every single day this week- which I haven’t done since I…

Tempo Mental Strength

I wasn’t sure if I’d do speed work Tuesday or Wednesday this week. I did my long run with marathon pace work on Friday, so Tuesday should have been plenty…

Starting to feel fit.

We celebrated Glenn’s 32nd Birthday this weekend. Marshall proving it difficult to get a picture with him time and time again. You might be fooled because I have a lot…