Episode 125: Kellyn Taylor

Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2…

Call In Show

Hi everyone!  I’m doing something a little different and fun for the show this week! My regular show will still drop on Friday, BUT I’m also recording a call in…

Weekly Run Down + What I’m Loving

My legs were feeling beat up this week. I haven’t done a bit of speed work since Sam Costa. My body was just not wanting it. Coming off some hard…