Work With Me

Episode 111: Neely Spence Gracey

Neely is an American Distance Runner, running Professionally for Adidas. She’s had a thing for the 5K most of her running career, but in the past few years has taken up the marathon!  She’s competed two times in at the IAAF World Championships in the 5K for team USA, placing 13th in 2013. In 2016 … more »

Day Three.

What? you thought I’d quit already? NAAAA. I don’t quit that easy.  We had our BEST stroller group at Annex yet today. 15 momma’s and a ton of kids. Look at that fierce group. Marshall couldn’t handle the walk, I guess he’s used to the person behind the stroller running. So he got out, promptly … more »

This Week.

Plantar fasciitis is out to get me. Always on my right foot. I had it last in the spring of 2014. After finishing Boston, I knew I needed to take time off because it had gotten really bad. It ended up being a good time to take off because I found out I was pregnant … more »

Post Baby Training

Today is a new day. Although I was up a lot last night due to the noisy 11 lber sleeping in our room. I woke up feeling refreshed and happy. I don’t wake up feeling like this most days; most days it takes me at least an hour to start feeling that way. Can we organize … more »

10 HOT pregnant miles.

Holy hotness. Yesterday was my long run. 10 miles is what I’m considering my 19 week pregnant long run. I’m planning on running the Hendricks County Half Marathon in three weeks, so just keeping that long run around 10 miles. I’ll probably go for 11-12 next weekend and rock a big taper of 7 or … more »