We headed to Crown Point on Friday for the Hein family Christmas.
I’ve had two weeks to recover from Rehoboth. My training has been mostly 6-7 mile runs around 7:30-8:15 pace. On Monday it’s game time. I’ve got to pick up the intensity and be super dedicated to my training.
Yesterday I ran 7 and my option was running on the treadmill at Glenn’s parents house. Really, there was nothing about running 7 miles on a treadmill that I wanted to be a part of. I had just ate a huge ginger bread cookie and I have been having annoying ear sinus pressure. I could have skipped the 7 because it’s a recovery week right? I ended up running it mostly so I could enjoy deliciousness of the yummy food and drinks we would have for Hein Christmas celebrations.
|Marlee and I getting our workout on|
Marshall has been able to have some fun with cousin Sofia – who loves to walk around and just say Marshall.