Episode 162: Meb Keflezighi

What an honor to have Meb Keflezighi on the show today! Meb is truly a legend in the sport of running. Meb is an Olympic Silver Medalist in the Marathon,…

Episode 147: Emily Infeld

Emily Infeld joins me on the show today for a second time! Emily is a 2016 Olympian in the 10K and a 2015 World Championships Bronze Medalist. She runs for…

Episode 138: Todd Williams (Run Safer)

Todd Williams is a two-time Olympian in the 10K (92′ & ’96) and has a black belt in Brazilian Jiu Jitsu. He grew up playing a multitude of sports and…

Episode 135: Sarah True

Two-Time Olympian Sarah True joins me today for the show. Sarah is a triathlete and she competed in both the 2012 London¬† Olympics where she placed 4th and the 2016…

Episode 133: Shelby Houlihan Bonus

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In…