Episode 211: Dena Evans

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/denaevans.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Dena Evans is a running coach, mother of two (soccer mom!), and a passionate runner herself….

Bonus: Janae Baron, 2:49 Marathon Recap

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/JanaeBaronExtra.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Janae Baron just ran a 2:49 marathon at the St. George Marathon and I had to…

Introducing the Up & Running Podcast

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/upandrunningpromofinal.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS I’ve been dreaming of starting a podcast network for three years now and I’m excited to…

Episode 186: Jenny Jurek

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/jennyjurek.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS My guest on the show today is Jenny Jurek – mother of two, outdoor apparel/activewear designer,…

Episode 183: Kimberly Truesdell

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/kimmtruesel.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Kimberly Truesdell is an inspiring writer, runner, mom of two and advocate for healthy lifestyles for…