Episode 153: Denise McMillan

Denise McMillan joins me on the show today. She has a unique story in that she didn’t become a runner until the age of 49 after overcoming Breast Cancer. Just…

Episode 143: Ali Dean

Ali Dean is a Lawyer turned Author, a Mother of twins, a runner with a marathon PR of 3:01. She is a #1 Amazon sports fiction bestseller. She hails from Vermont…

Episode 141: Roberta Groner

  Roberta Groner is a 2:30 marathoner, full-time nurse and mother of three boys. She recently ran a half marathon at the Philly Rock’n’Roll half marathon running a time of…

Episode 138: Todd Williams (Run Safer)

Todd Williams is a two-time Olympian in the 10K (92′ & ’96) and has a black belt in Brazilian Jiu Jitsu. He grew up playing a multitude of sports and…