Episode 159: Stephanie Bruce

Stephanie Bruce ran an impressive PR of 2:29:21 at CIM just weeks after placing 11th at the NYC Marathon. The PR was set from 7 years ago, a time she…

Episode 158: Carly Gill

Carly Gill put a big goal out there to the World when she went to run CIM a couple of weeks ago. She wanted to qualify for the Olympic Trials….

Episode 156: CIM Champion Emma Bates

CIM Champion Emma Bates joins me today on the show! She debuted the marathon in 2:28 to take the win in California on Sunday. If you hadn’t hear of Emma…

Episode 127: Mario Fraioli

Mario is a runner, coach, writer and podcaster. Over the years, he’s coached athletes from across the spectrum of first time runners, Boston Qualifiers and people competing on World Championship…

Episode 121: Becky Wade

Elite Marathoner and World Traveler Becky Wade joins me on the podcast today! In 2012 Becky traveled the World (22 countries) studying running culture in each place she went. She…