Indianapolis Monumental Mile

I ran the inaugural Indianapolis Monumental Mile last Thursday. It hurt. A lot. Its only a mile but it can inflict a lot of pain. I ran 4:54. It was…

Mohican Training Update

We are getting close. Three weekends away! Today is the last day of May. I did the DINO 15k (I highly doubt it was a 15K. I had it at…

You can’t fake a marathon!

On Sunday morning I did my taper “long run” for Boston. I ran 10.5 miles in Bloomington, didn’t wear a watch, just ran easy. It was a beautiful morning and…

Being content where you are.

Today I woke up wanting to run. Most days it takes a good 2 hours before I even want to think about running. I’m not the best morning person. Today…

Go-To Playlist

I just feel like I need to share my go to playlist these days.  I ran a sluggish 60 minutes today on the treadmill. It was so nice outside that…