Episode 140: Ben Rosario

Really fun show today with Northern Arizona Elite President and Coach Ben Rosario. Ben’s experience in the running industry is impressive – before starting NAZ Elite, he was a specialty…

Episode 138: Todd Williams (Run Safer)

Todd Williams is a two-time Olympian in the 10K (92′ & ’96) and has a black belt in Brazilian Jiu Jitsu. He grew up playing a multitude of sports and…

Episode 137: Courtney Dauwalter

2018 Western States winner Courtney Dauwalter joins me today! Courtney has made a big name for herself in the ultra running world over these last few years. She recently became…

Episode 133: Shelby Houlihan Bonus

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In…

Episode 132: Gwen Jorgensen

Olympic Gold Medalist Gwen Jorgensen joins me today! Gwen is a triathlete turned long distance runner who has always had a deep love for running. Gwen is not only a…