Episode 136: Allie Kieffer

Allie Kieffer joins me for a third time on the show today. Make sure you check out her first two episodes on the show (episode 89 and 104). You likely…

Episode 124: Jim Walmsley

Photo: Myke Hermsmeyer, Outside Magazine Jim Walmsley is one of the most competitive and fastest ultra runners in the World. Relatively “new” to the scene, he started ultra running to…

Top 5 Podcast Episodes of 2017

Happy 2018! I’m so happy we are halfway through January. I seriously hate wishing away any moment in life and am mad at myself for even saying it but I…

9 Weeks. 9 Freaking Weeks.

I’m about 9 weeks out from tearing my plantar fascia. Three weeks longer than I’ve ever gone without running since I was a kid. And let’s just call it was it…