Introducing the Up & Running Podcast

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/upandrunningpromofinal.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS I’ve been dreaming of starting a podcast network for three years now and I’m excited to…

Episode 180: Grayson Murphy

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/graysonmurphy.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Grayson Murphy runs for Hoka One One NAZ Elite under coach Ben Rosario. You all know…

Episode 176: Kimberly Clark

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/kiclark.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSKimberly Clark is a marathon runner who loves to travel the World. (She’s been to 57 Countries!)…

Episode 173: Kara Goucher

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/karagoucherfinal.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSKara Goucher is a two time Olympian, a Silver medalist in the World Championships in the 10K,…

Episode 169: Colleen Quigley

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/colleenQ.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSSColleen Quigley just won her first National Title in the Mile and I could be happier for…