Episode 173: Kara Goucher

Kara Goucher is a two time Olympian, a Silver medalist in the World Championships in the 10K, a mother, a wife, an author, and a women’s running community builder. Kara’s…

Episode 169: Colleen Quigley

Colleen Quigley just won her first National Title in the Mile and I could be happier for her! She is a returning on the show for a third time and…

Episode 166: Latoya Shauntay Snell

Latoya Shauntay Snell joins me on the podcast today! I ran across her most recent viral article and had to have her on. Latoya is a mother, wife, marathon and…

Episode 159: Stephanie Bruce

Stephanie Bruce ran an impressive PR of 2:29:21 at CIM just weeks after placing 11th at the NYC Marathon. The PR was set from 7 years ago, a time she…

Episode 157: Camille Herron

Camille Herron just broke some serious World Records at Desert Solstice. She broke both the 100 mile World Record on a track, in the middle of breaking the 24 hour…