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Week 2 & Strava!

Week two down and I’m starting to feel better. I’ve been super consistent ever since I was cleared to workout, but it’s gonna be a lot of easy running for a while still. I have been generally starting out these runs around a 10 minute mile and progress to somewhere around 8:45 toward the end … more »

First Week Running Post Baby

Louis will be 7 weeks on Thursday, which means, I’ve been running since…. last Thursday!¬† I started with 3 miles at 10 minute pace on the treadmill with some Pandora Taylor Swift. I did my lunge matrix before and post run stretching after. Whew I felt like a sloth. ¬†Then I did two push-ups, three … more »