Episode 173: Kara Goucher

Kara Goucher is a two time Olympian, a Silver medalist in the World Championships in the 10K, a mother, a wife, an author, and a women’s running community builder. Kara’s…

Episode 162: Meb Keflezighi

What an honor to have Meb Keflezighi on the show today! Meb is truly a legend in the sport of running. Meb is an Olympic Silver Medalist in the Marathon,…

Episode 161: Scott Fauble & Ben Rosario

Two returning guests on the show today. I’ve really enjoyed getting to know some members of the NAZ Elite group and when Ben and Scott published their book “Inside a…

Episode 156: CIM Champion Emma Bates

CIM Champion Emma Bates joins me today on the show! She debuted the marathon in 2:28 to take the win in California on Sunday. If you hadn’t hear of Emma…