Episode 125: Kellyn Taylor

Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2…

Episode 118: Allison Schaaf

Allison Schaff, Founder and CEO of Prep Dish joins me on today’s show. Allison is a Dietitian and entrepreneur – the brains and creativity behind the business Prep Dish. Some…

Episode 117: Jackie Merritt

Jackie Merritt is a badass ultra runner who placed 7th at Western States 100 mile race last year after earning a Golden Ticket with a second place finish at the…

Top 5 Podcast Episodes of 2017

Happy 2018! I’m so happy we are halfway through January. I seriously hate wishing away any moment in life and am mad at myself for even saying it but I…

Books & Party Mix

Did you know we have a book club going with my podcast? It’s nothing intense, but we read the same book each month together and have little discussions on our…