Episode 188: Alia Gray

Alia Gray joins me on the show today and I couldn’t be more excited to share her story with you. Alia runs with the Roots Running Project in Boulder, CO….

Episode 186: Jenny Jurek

My guest on the show today is Jenny Jurek – mother of two, outdoor apparel/activewear designer, badass ultra runner (she has 2 100 milers under her belt!), Author of the…

Episode 185: Katie Arnold

Katie Arnold is the 2018 Leadville Trail 100 Champion and the Author of the new book “Running Home”. She is the mother of two and is a contributing editor and…

Episode 184: Hannah Setzer

Hannah Setzer is an inspiration to so many and I can’t wait for you to hear her story. Hannah was born with a rare medical condition called Cystic Hygroma of…

Episode 183: Kimberly Truesdell

Kimberly Truesdell is an inspiring writer, runner, mom of two and advocate for healthy lifestyles for all. One of the messages she talked about in our conversation is that everyone…