Work With Me

Episode 222: Malindi Elmore

Malindi Elmore just broke the Canadian record in the marathon, running a 2:24:50 and placing 3rd at the Chevron Houston Marathon last weekend! Malindi has a long history in sport with a unique story of getting to the marathon. She ran for Stanford in College under coach Dena Evans (who has been on this podcast!) … more »

Episode 135: Sarah True

Two-Time Olympian Sarah True joins me today for the show. Sarah is a triathlete and she competed in both the 2012 London  Olympics where she placed 4th and the 2016 Rio Olympics. She has recently transitioned into full ironman training and just completed her first full ironman at Ironman Frankfurt where she placed second qualifying … more »

Run Countdown: 4 weeks

Even though Louis came right on his due date, he came 4 days sooner than I expected him. I kind of assumed I’d end up in a c-section on Monday, January 19th. This is a beautiful thing for a couple of reasons- 1. This recovery has been so much simpler than my c-section recovery after I had … more »