Podcast Episode 101: Rachel Stratton Mills

We’ve got a Swim Coach on the show this week! Rachel Stratton-Mills joins me today to tell us about all things swimming. As a runner who has turned to swimming…

4 Weeks Already

Not knowing when this sucker is going to heal might be the hardest part about not running. I can’t make a plan because I don’t know when it will be…

Day Three.

What? you thought I’d quit already? NAAAA. I don’t quit that easy.  We had our BEST stroller group at Annex yet today. 15 momma’s and a ton of kids. Look…