Episode 136: Allie Kieffer

Allie Kieffer joins me for a third time on the show today. Make sure you check out her first two episodes on the show (episode 89 and 104). You likely…

Episode 134: Christine Burke

Christine Burke is the Vice President of runner products and services at the New York Road Runners. She lives in NYC with her three kids and husband. Christine’s professional background…

Episode 133: Shelby Houlihan Bonus

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In…

Episode 132: Gwen Jorgensen

Olympic Gold Medalist Gwen Jorgensen joins me today! Gwen is a triathlete turned long distance runner who has always had a deep love for running. Gwen is not only a…

Episode 131: Shadrack Biwott

Shadrack Biwott placed 3rd at the Boston Marathon this year and is a name to be watching in the coming seasons as the Olympic Trials approach! He was suggested to…