Two Days in a Row & Week Update

I’ve¬†transitioned into running two days in a row, followed by one-two days off running. I’ve somehow managed to workout every single day this week- which I haven’t done since I…

Arsenal Tech 5K Recap

We headed to the near eastside for the Arsenal Tech 5K this weekend! I worked for the John H. Boner Community Center for three years- 2007-2011 and really love the…