Episode 153: Denise McMillan

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/denisemepisode.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Denise McMillan joins me on the show today. She has a unique story in that she…

I’ll Have Another Podcast Episode 61: Rachael Dugdale

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/rachael_dugdale_episode_sixty_one.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS I’ll Have Another Podcast Episode 61: Rachael Dugdale Rachael is my good friend in real life!…

Sam Costa Half Marathon 2017 Race Report

I’m trying to do a quick weekly recap of my workouts just to keep an eye on what I’m doing and how I’m progressing. And if anyone is interested in…

Carmel Marathon

Today I took the boys out to the Carmel Marathon to cheer for Glenn and several other friends who were running. I just love cheering people into the finish of a…

WHY I MINI

I’m here to tell you WHY I LOVE the 500 Festival Mini Marathon. I ran this race for the first time in 2005. It was my very first half marathon. My…