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City Lights 5 Miler

Last week my plantar fasciitis was feeling a little more flared up than it has been, so I consciously only ran three days and hopped on the bike and rower for a couple days. We ran the City Lights 5 Miler downtown last Saturday. My first pregnant race this time around. We forgot our bibs … more »

Upcoming Races

I’m sure you’re all dying to know what races the Hein’s have lined up for the rest of 2014.  We are all about staying local for the second half of the year. Keeping it real and keeping it simple. How we do.   Shorter Distance:  City Lights 5 Miler – Saturday, August 2nd – Use code OUTFORARUN5M … more »