Episode 133: Shelby Houlihan Bonus

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In…

Episode 132: Gwen Jorgensen

Olympic Gold Medalist Gwen Jorgensen joins me today! Gwen is a triathlete turned long distance runner who has always had a deep love for running. Gwen is not only a…

Episode 119: Evan Jager

We’ve got a Bowerman Bro on the show today! Evan Jager is a two-time Olympian (2012 & 2016) and runs for Nike with the Bowerman Track Club. He holds the…

Episode 108: Shelby Houlihan

Shelby Houlihan is a 2016 Olympian in the 5,000 meters and runs for Nike with the Bowerman Track Club. Shelby was on the podcast back in episode 50 with her…