Episode 131: Shadrack Biwott

Shadrack Biwott placed 3rd at the Boston Marathon this year and is a name to be watching in the coming seasons as the Olympic Trials approach! He was suggested to…

Episode 128: Jordan Hasay

Jordan Hasay is one of the fiercest long distance runners in the World. She just announced that she’s running the Chicago Marathon this year and I was honored to chat…

Episode 127: Mario Fraioli

Mario is a runner, coach, writer and podcaster. Over the years, he’s coached athletes from across the spectrum of first time runners, Boston Qualifiers and people competing on World Championship…

Episode 123: Tim & Kirstin Ritchie

Kirstin and Tim Ritchie join me today on the show. Kirstin just completed Nursing school become a psychiatric mental health nurse practitioner, is a sub 3 hour marathoner and was…

Episode 120: Candice Huffine

Candice Huffine is a high fashion Model and Designer. She is a wife, a dog mom, a runner and loves encouraging people to be themselves. She is the creator of…