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Episode 119: Evan Jager

We’ve got a Bowerman Bro on the show today! Evan Jager is a two-time Olympian (2012 & 2016) and runs for Nike with the Bowerman Track Club. He holds the American Record in the 3,000 Steepchase and trains under coach Jerry¬†Schumacher and Pascal Dobert. Evan ran for the University of Wisconsin for only one year … more »

Episode 108: Shelby Houlihan

Shelby Houlihan is a 2016 Olympian in the 5,000 meters and runs for Nike with the Bowerman Track Club. Shelby was on the podcast back in episode 50 with her teammates Courtney Frerichs and Colleen Quigley where we learned just how fierce and determined she is. In this episode, Shelby shares with us her dreams … more »

Arsenal Tech 5K Recap

We headed to the near eastside for the Arsenal Tech 5K this weekend! I worked for the John H. Boner Community Center for three years- 2007-2011 and really love the community there. A tight group with passionate people doing great things in a pretty neat part of our city. Back in 2009, I trained a … more »