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Episode 329: Rebecca Mehra – 4:27 at the Sir Walter Mile

Rebecca Mehra and I got to sit down in person and record in Raleigh, NC before the Sir Walter Mile! She had a great race there where she ran a PR of 4:27.96 which was a 3 second PR. Rebecca runs for Oiselle and is coached by Lauren Fleshman and is part of the Little … more »

Episode 119: Evan Jager

We’ve got a Bowerman Bro on the show today! Evan Jager is a two-time Olympian (2012 & 2016) and runs for Nike with the Bowerman Track Club. He holds the American Record in the 3,000 Steepchase and trains under coach Jerry Schumacher and Pascal Dobert. Evan ran for the University of Wisconsin for only one year … more »

Episode 111: Neely Spence Gracey

Neely is an American Distance Runner, running Professionally for Adidas. She’s had a thing for the 5K most of her running career, but in the past few years has taken up the marathon!  She’s competed two times in at the IAAF World Championships in the 5K for team USA, placing 13th in 2013. In 2016 … more »

Episode 107: Noah Droddy

Noah Droddy is fast, he’s fun and a really nice guy. He runs professionally for Saucony and and Polar and trains with the Roots Running project. Noah grew up in Indianapolis, IN and went on to run for Depauw University (A Division 3 School) where he was an All-American. He credits his current success to … more »

Episode 82: Molly Ludlow Update

I’m so excited about this follow up episode with Molly Ludlow! Make sure to listen to my original conversation with Molly in episode 81 before you listen to this episode. Molly ran Professionally for Saucony for several years. She was a 2-time All-American at Indiana University, an American Record Holder in the 4X800 meters, a 2015 IAAF Beijing … more »

I’ll Have Another Podcast Episode 36: Phoebe Wright

I’ll Have Another Podcast Episode 36: Phoebe Wright   I reached out to Phoebe to see if she’d come on the podcast and she agreed pleasantly right away. I’ve been following her on social media for awhile so I knew it would be an easy, fluid conversation. Phoebe is witty, funny, smart and yeah she runs … more »