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Episode 95: Lauren Floris

Episode 95 will round out the last of three interviews from ladies who ran CIM and rocked it. Lauren lives in Southern California (jealous!), is married to Henri and is the mom to Lavinia. Lauren ran in college and came back to running fast just a few years ago. She just ran a 2:44 marathon … more »

I’ll Have Another Podcast Episode 72: Tia Stone

In this episode of I’ll Have Another I got to chat with the super speedy, mom of four, Tia Stone. Some of you may know her as Arkansas Running Mom. Tia is known for racing a lot throughout the year and this mother runner puts down some fast times. She chased down the elusive sub … more »

Sam Costa Half Marathon 2017 Race Report

I’m trying to do a quick weekly recap of my workouts just to keep an eye on what I’m doing and how I’m progressing. And if anyone is interested in the post baby running progress, it might be fun to follow along. I took it easy on all the miles this past week coming off … more »