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Episode 121: Becky Wade

Elite Marathoner and World Traveler Becky Wade joins me on the podcast today! In 2012 Becky traveled the World (22 countries) studying running culture in each place she went. She wrote a book called “Run the World” where she shares all about her experience; what she learned from 9 of the countries she spend the … more »

Episode 112: Deena Kastor BONUS

I am so thrilled to have Deena Kastor back on the podcast today for a fun Bonus Episode! She was first on the show in episode 88 – Go back and give it a listen if you haven’t yet- it is one of my very favorite episodes to date! Deena’s brand new book (Let your Mind … more »

Episode 88: Deena Kastor

Episode 88 of the podcast is with Deena Kastor! I am so excited to have her on the show today. Deena is one of the best American Distance Runners of all time. She has a long list of incredible accomplishments, including being the American Record in the Marathon and Half Marathon, with times of 2:19:36 and … more »