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Episode 111: Neely Spence Gracey

Neely is an American Distance Runner, running Professionally for Adidas. She’s had a thing for the 5K most of her running career, but in the past few years has taken up the marathon!  She’s competed two times in at the IAAF World Championships in the 5K for team USA, placing 13th in 2013. In 2016 … more »

Episode 82: Molly Ludlow Update

I’m so excited about this follow up episode with Molly Ludlow! Make sure to listen to my original conversation with Molly in episode 81 before you listen to this episode. Molly ran Professionally for Saucony for several years. She was a 2-time All-American at Indiana University, an American Record Holder in the 4X800 meters, a 2015 IAAF Beijing … more »

I’ll Have Another Podcast Episode 74: Crystal Seaver

In this episode of I’ll Have Another, I’m talking with Crystal Seaver! She is an ultra trail runner and a personal trainer, she does life with her boyfriend Jesse and is the step mom to a 6 year old daughter. She is so dang sweet. You’re gonna want to just bottle her cute little self … more »