Episode 153: Denise McMillan

Denise McMillan joins me on the show today. She has a unique story in that she didn’t become a runner until the age of 49 after overcoming Breast Cancer. Just…

Calm Down. It’s just Running.

I’ve been running consistently for 17 years. I joined my high school cross country team as a sophomore after being persuaded by my best friend and our coach. Right off…