Episode 153: Denise McMillan

https://media.blubrry.com/lindseyhein/p/content.blubrry.com/lindseyhein/denisemepisode.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | RSS Denise McMillan joins me on the show today. She has a unique story in that she…

Calm Down. It’s just Running.

I’ve been running consistently for 17 years. I joined my high school cross country team as a sophomore after being persuaded by my best friend and our coach. Right off…