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Episode 235: Karissa Schweizer

Karissa Schweizer is on fire! She just broke the American Record in the 3K at the BU Last Chance Invitational. She ran a time of 8:25.70 – followed by her teammates Shelby Houlihan and Colleen Quigley who also broke there record Karissa got there first though and now she is an American Record Holder! Karissa … more »

Episode 169: Colleen Quigley

Colleen Quigley just won her first National Title in the Mile and I could be happier for her! She is a returning on the show for a third time and we get to talk about what she’s been up to in the last year and what her plans for the future are as well! Colleen … more »

Episode 133: Shelby Houlihan Bonus

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In this episode she tells us the progression of how the goal to break the American Record went down. Her coach, Jerry Schumacher has known her … more »

Episode 132: Gwen Jorgensen

Olympic Gold Medalist Gwen Jorgensen joins me today! Gwen is a triathlete turned long distance runner who has always had a deep love for running. Gwen is not only a 2016 Olympic Gold Medalist in triathlon, she’s also a 2014 and 2015 World Champion. She was recruited to compete in triathlon by USA Triathlon after … more »

Episode 103: Colleen Quigley

(Photo Cred: Jason Saurez) Olympic Steeple Chaser Colleen Quigley joins me on the show today! Colleen runs for Nike with the Bowerman Track Club and made her first Olympic team in 2016 and placed 8th in Rio. Her running career started in high school when she realized she had real potential and ended up winning … more »