Episode 133: Shelby Houlihan Bonus

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In…

Bonus Episode: Molly Huddle

We were all excited for Molly Huddle this past weekend when she broke the American Record in the Half Marathon in Houston with a time of 1:07:25. This is a…