Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes

Anna Turner, Sports Dietitian with St. Vincent Defining Sports joins the show for her third time today! We are covering all things hydration and electrolytes in this episode. Anna covers so much great information in this episode and if you are an endurance athlete you are going to want to hear about it.

Show Notes: 

St. Vincent Sports Performance

HYDRATION COURSE

The Right Stuff

Nuun

Anna on Instagram

Lindsey on Instagram

Sponsor:

Previnex

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