Episode 168: Kristen Garzone

Kristen Garzone is a 7 time marathoner on a hunt to break 4 hours this spring all while raising money for Every Mother Counts in honor of her friend Kristin who lost her life to post partum depression. She is a wife, the mom of one, works in insurance and has a deep love for her dog Troy. Kristen has a great platform on instagram where she opens up about post partum depression and anxiety and advocates for those going through it.

Kristen’s first love was soccer- she played in college but now spends a lot of her time running rather than playing soccer. It seems to be a common theme – soccer players turned distance runners. She is fun, relatable and totally honest about mental health and all the factors that play into getting to a healthy, strong place. She recently wrote an article on post partum depression for Oiselle that spread pretty quick and I hope you’ll read it!

Enjoy my conversation with Kristen!

Show Notes:

Kristen’s Oiselle Article on Post Partum Depression

Relentless Runners

Kelly – More Mile More Fun

The Art of Racing in the Rain

Kristen’s Fundraiser for Every Mother Counts

Follow Kristen:

Kristen on Instagram

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Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

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Sponsors:

Generation UCAN

Coros Global

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