I was honored to talk with Courtney Frerichs for episode 86 of I’ll Have Another Podcast. Courtney is a middle distance runner who specializes in Steeplechase. Courtney competed in the 2016 Olympic games in Rio, and this past summer won a Silver Medal at the World Championships in London. Courtney runs for Nike with the Bowerman Track Club under Coach Jerry Schumacher.
In this episode Courtney and I talk about how her and her husband Griffen met, what her training looked like for London verses Rio and what her future goals are. Does she want to break 9 minutes in her event? Yes. You’ll learn that Courtney is also very studious and originally had plans to go to Medical School before her track career really took off. Courtney talks about how special the relationship she has with her teammates at the Bowerman Track Club is as well in this episode.
Show Notes:
You are a Badass – Jen Sincero
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Donna Marathon
The 11th Annual DONNA Marathon Weekend will be held Friday, February 9 – Sunday, February 11, 2018.
I am so excited to be running the DONNA Marathon for the first time this coming year! This is the National Marathon to Finish Breast Cancer (the only marathon in the US dedicated to breast cancer research & care. The DONNA Foundation provides financial assistance and support to families living with breast cancer and funds ground breaking breast cancer research.
The course is flat and fast- making it a great Boston-Qualifier on a beautiful scenic course with awesome crowd support. Come run this race with me!
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