I’ll Have Another Podcast Episode 75: Jessica Hofheimer

For Episode 75 of I’ll Have Another Podcast, I had a wonderful conversation with my friend Jessica Hofheimer. Jessica is the mother of three and she lives on the east coast with her kids and husband Robert. She is a runner, a new swimmer, a pilates instructor, a running coach and so much more.

Jessica went from a 5:36 marathon to a 3:11 marathon over the course of a few years and she recently has overcome a battle with over training. She suffered severe GI distress when she was running really fast times for a long time and finally decided it was time to figure out what was really going on. She worked closely with Tawnee Prazak and used Inside Tracker to get down to the bottom of her issues. She also recently has been overcoming a foot injury and has found great joy in swimming.

In this episode we get into the details of what over training looked like- how looking back she could see that something wasn’t right and what the freedom of being healthy is feeling like now. Jessica is currently teaching pilates to an amazing woman, Andrea Peet, who has ALS and is running her fall half marathon to raise money for Andrea’s foundation.

I loved my conversation with Jessica and I know you will too!

Show Notes:

When Breath Becomes Hair – Paul Kalanithi

Peak Performance – Brad Stulberg & Steve Magnus

Team Drea

Jessica’s Beauty Counter Business

Jessica’s Fundraising Page for Team Drea

Favs to Follow on Social Media:

Endurotwerd

ItsaMarython

Heafner Health

Follow Jess: 

Jess on Instagram

Jess on Twitter

Jess on Facebook 

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Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

JOIN the I’ll Have Another FACEBOOK Group to participate in the I’ll Have Another Book Club!

Tickets to the LIVE Show on September 30th:

I’ll Have Another with Lindsey Hein LIVE with Michele Gonzalez, Mary Johnson & Meggie Dials 

Sponsor:

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Sponsor: 

500 Festival Mini Mini

My family loves the 500 Festival Mini Marathon so much and this year we can’t wait to participate in the Mini Mini! The Mini Mini is a timed fun run designed specifically for kids ages 5 – 12.  It gives kids with an experience similar to the OneAmerica 500 Festival Mini-Marathon, that’s sized just for them. The race includes course entertainment, massive cheering sections, participant timing, and the coveted mini-mini medal (a smaller replica of the Indy Mini medal). All participants will start and finish at the Indianapolis Motor Speedway’s famed Yard of Bricks.

There are five different race distances will be offered, ranging from half a mile to 2.5 miles, so participants to select the race that best meets their age and ability. 

The race is  Sunday, September 17 at the Indianapolis Motor Speedway- open to kids ages 5-12 and guardians can pre-register their mini runner for $15 at IndyMini.com. As I’ll Have Another listeners can use the code Another17 to save $3 on your mini-mini registration.

Comments

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  2. Deborah

    Hi Lindsey, I just listen to your podcast with Jessica. Amazing. Thank you for sharing her story! Also, my father in law passed away from MSA at the age of 56. It’s such an awful disease; I’m so sorry to hear that your mother in law has it. Prayers for you and your family.

    1. Lindsey Hein

      Hi Deborah- thank you so much for listening to the podcast. Jessica was such a great person to chat with about topics that truly matter. Oh wow- I don’t meet many people who even know what MSA is, let alone someone who has a connection with someone who’s had it. Really, an awful disease. My heart hurts so much to see her go through this. I’m sorry about your Father in Law as well and thank you for the prayers.

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